York College sophomore runner Grant Dell has been named the Capital Athletic Conference Men's Cross Country Male Runner of the Week.

Dell led the Spartans to a fourth-place finish at the Lock Haven University Invitational on Saturday. The Spartans were the top NCAA Division III team in the 16-team field. Dell was York's top finisher, recording a personal-best eight-kilometer time of 26 minutes, 05.53 seconds. He finished 16th in a field of 257 runners. He placed 10th in the field of NCAA competitors and finished fourth among Division III runners.