York College runner earns weekly award from CAC


York College sophomore runner Grant Dell has been named the Capital Athletic Conference Men's Cross Country Male Runner of the Week.

Dell led the Spartans to a fourth-place finish at the Lock Haven University Invitational on Saturday. The Spartans were the top NCAA Division III team in the 16-team field. Dell was York's top finisher, recording a personal-best eight-kilometer time of 26 minutes, 05.53 seconds. He finished 16th in a field of 257 runners. He placed 10th in the field of NCAA competitors and finished fourth among Division III runners.