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SEATTLE — If you have fear of cooking fish, well, so do I. It goes from just right to overcooked so fast.

So here’s some good news: Fish cooked in parchment paper is as dummy-proof as it gets. Here are two variations — one with potatoes and one with asparagus.

In the non-en-papillote world, cooking fish for five extra minutes can be ruinous. Don’t even worry about it! That fish is crimped snugly into its packet, all steamy-nice with butter and wine and lemon, plus herby-garlicky parsley sauce. The steaminess can’t get out, so there’s no danger of the fish drying out.

If you encounter trouble with folding and crimping the papers’ edges, just use a paper clip at any questionable spots.

Serve with some baguette for sopping up the extra lemony-winey-buttery sauce, or just tilt your plate until it pools in one side of the packet and use a spoon. And when life gives you lemon slices this good, you should eat them.

Fish En Papillote With Potatoes or Asparagus and Parsley Sauce

Serves: 2

Hints: Any kind of white fish works, but if it looks nice and fresh, I’m partial to rockfish, aka Pacific snapper — it’s firm but luxurious and performs like a much pricier fish when cooked en papillote. If you’re making it with potatoes, Yukon Gold are good, but really, any kind is fine. And note that if you are using potatoes, that requires a little ahead-of-time prep: A couple hours (or a day or two) ahead of time, parboil one medium potato: Wash it thoroughly, and bring enough water to amply cover it to a boil. Add potato and reduce heat to medium-high and cook for 15 minutes. Rinse with cold water and put uncovered in a bowl in the fridge to cool before slicing.

For the vegetables

1 medium parboiled potato, sliced into very thin rounds (a mandoline slicer helps)

OR

1 bunch (about 12 stalks) asparagus, rinsed and butt-ends snapped off

For the fish

Parchment paper (find it with the aluminum foil and plastic wrap)

2 pats of butter

Kosher salt and freshly ground pepper

2 fish fillets, 4 to 6 ounces each, of rockfish, cod, flounder or any white fish

4 thin slices of lemon

2 tablespoons white wine

For the parsley sauce

1 clove garlic

1/2 bunch parsley (about a cup loosely packed, not including larger stems)

1/2 teaspoon kosher salt

About 1/4 cup extra-virgin olive oil

Preheat oven to 375 degrees.

Make the parsley sauce: Mince garlic and chop parsley finely, and add to small bowl. Add salt, and stir to combine. Drizzle in olive oil slowly while stirring thoroughly with a fork. (You also could use a food processor or immersion blender.)

Assemble your packets: Tear off two large squares of parchment paper, and crease them on the diagonal. On one diagonal half of each square, near the crease, arrange a slightly-larger-than-fish-fillet-shaped layer of potatoes barely overlapping, or a slightly-larger-than-fish-fillet-shaped raft of asparagus. Put one pat of butter atop the potatoes or asparagus and sprinkle with salt and pepper. Put the fish fillets atop the potato or asparagus layer; sprinkle with salt and pepper, then top each fillet with two slices of lemon and half the parsley sauce. Pour one tablespoon of wine over each fillet.

For each packet, fold the parchment paper over diagonally, then fold and crimp the open sides tightly around the fish and vegetable arrangement to create a half-moon shape. You want to create a good seal; if any spots seem like they might let the steam out, use (uncoated) paper clips to secure them.

Bake 20 minutes for potatoes, 15 minutes for asparagus.

Slide packet onto plates. Slit the top with a knife and serve immediately.

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