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Get tips for healthy shopping
Clinical dietitian Julie Sokalski will put grocery shoppers on the path to healthy eating habits during two Heart Healthy Grocery Store tours in Hanover this month.
The free tours run from 6:30 to 7:30 p.m. Thursday, Feb. 15, at Weis Markets, 860 Carlisle St., Hanover, and Tuesday, Feb. 27, at Giant Food Stores, 801 Baltimore St., Hanover.
Attendees will learn how to shop for heart-healthy foods and read and interpret nutrition labels. Registration is recommended. To register, call 717-851-3500.