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The American Heart Association is encouraging participation in its National Walking Day on Wednesday, April 5.

The event calls for 30 minutes of walking during a lunch break, around the neighborhood or through a shopping mall.

Memorial Hospital will then kickoff its Walk in the Park series with a public walk, weather permitting, 5:30 p.m. Thursday, April 6, at Cousler Park, 1060 Church Road. Walkers can meet at Pavilion C and follow a 1-mile walking path.

The association will focus on other activities throughout the month.

To register or for more information, visit www.heart.org/movemore.

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