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YWCA weekend workshops

Pennsylvania

The York YWCA and the National Exercise Training Association will host two nationally recognized workshops at the Y, 320 E. Market St.

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First, Group Exercise Certification will be held from 8 a.m.-5 p.m. Saturday, Oct. 8. The class is open to potential and current fitness instructors.

Then, Body Weight Training will be held from 8 a.m.-1 p.m. Sunday, Oct. 9. The class will teach how to use your body as a piece of equipment to create a total workout.

To register, visit netafit.org or call (800) 237-6242.