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Fall prevention classes
The York County Area Agency on Aging will conduct the award-winning "A Matter of Balance" classes at five local sites.
The program is designed for people who have concerns about falling, have fallen in the past, have restricted their activities because of falling concerns or who are interested in improving balance, flexibility and strength. The classes are offered by the Falls Free Coalition of York County.
The schedule is:
YMCA York, 90 N. Newberry St., York City, 9-11 a.m. Thursdays, March 24-May 12. Registration: 843-7844.
Springetts Fire Hall, 50 Commons Drive, 1-3 p.m. April 4, 12, 18 and 25 and May 2, 10, 16 and 23. Registration: 851-2569.
Zion View Community Building, 140 Copenhafer Road, Conewago Township, 10 a.m.-noon Tuesdays and Thursdays, April 5-28. Registration: 852-4902, ext. 248.
Windy Hill on the Campus, 1472 Roth’s Church Road, Suite 103, Spring Grove, 9:30-11:30 a.m. Tuesdays,
April 5-May 24. Registration: 225-0733.
Dover YMCA, 1705 Palomino Road, 9:30-11:30 a.m. Mondays, April 4-May 23. Registration: 851-2569.
Aldersgate United Methodist Church, 397 Tyler Run Road, York Township, 10 a.m.-noon Mondays and Thursdays, April 11-May 5. Registration: 854-4276.