The York Jewish Community Center will hold a Low Back Pain Management Workshop, noon-1 p.m. Wednesday at the JCC, 2000 Hollywood Drive.
Kelly Block and Zach Detwiler will begin with a 15-minute information session followed by a 45-minute, low impact exercise workout designed to give you the tools you need to combat low back pain. This class will be performed on the floor, and mats will be provided. Cost is $10.
Registration can be made by calling the JCC at 843-0918 or in person at the JCC Front Desk.